Includes:

→ 3 prenatal appointments

→ on call at 37 weeks

→ virtual support (phone, text, email, etc) during pregnancy & 6 weeks postpartum

→ in-person support through entire labor, delivery, & 1-2 hours postpartum

→ 1 postpartum visit

Bengkung Belly Binding is an ancient Malaysian practice that promotes postpartum healing. A long piece of muslin is wrapped around the hips & abdomen. Benefits may include:

→ increased blood flow

→ decreased cramping

→ shortened length of postpartum bleeding

→ supports muscles & ligaments, which may prevent back pain

→ gently guides pelvis & organs back to pre-pregnancy positions

Childbirth is a sacred, transformative process. Your body deserves to be nourished & honored afterwards. This is a great way to close the energetic birth portal, grounding you back into your body.

Includes:

→ Tea ceremony (with guided breath work & optional sage smudging)

→ Herbal sitz bath

→ Abyangha massage with warm herb-infused oil

→ Bengkung wrap & lesson